Learn How to Squirt: A Step-by-Step Guide by Our Sex Experts

Ensure they understand what squirting is (a release of fluid – not pee! – during intense sexual arousal) and that it’s a natural, enjoyable part of sexual activity for some women. An incredibly firm pressure in dildo or toy form is often how people first experience squirting orgasms. Having unrelenting stimulation that won’t give out the way fingers do may be required for your body to get the mechanism kickstarted.

If you find yourself feeling “blocked,” try relaxing and releasing tensed muscles. My one concern in this position is ensuring you don’t apply too much pressure or press down too hard if your bladder is full. Otherwise how to squirt during sex, you will be putting a lot of pressure on your bladder, which can make you want to pee. Do this by keeping your arm quite stiff while trying to raise and lower it rapidly. As your fingers are pressed against your G Spot, you will be able to put massive amounts of pressure on it.

But, for many men or even women, squirting is a myth. Women do squirt and you don’t always need a man to squirt. During self-play, a woman can make herself squirt by knowing what to do.

At the very beginning of foreplay, the top, bottom and sides of each breast is super sensitive, so gently caress these areas first. Build things up slowly from there, until eventually, you’re stimulating her clit with your mouth, fingers, or a toy. If you guys really want to squirt during sex, the best way is to incorporate a G-spot vibrator along with clitoral play. And the majority of women surveyed (82%) claimed to experience female ejaculation when stimulating the G-spot. While clitoral stimulation is the key to having orgasms in general, G-Spot stimulation is the real key for squirting orgasms. Achieving squirting orgasms requires a high level of arousal.

It’s her mission to take the intimidation out of sex therapy and bring the fun back into the bedroom. Light a few candles, arrange some pretty flowers in a vase, scent the air with essential oils—whatever floats your boat; create a space that is alluring. One of the more common concerns about letting go sufficiently to squirt is the reluctance to get things a bit messy.